
[FCI NOTE: Over the past 35 years during which FCI has been blessed to supervise our world's largest, nonresidential fasting clientele--with clients on seven continents, representing 220 countries--most prospective clients have wondered, aloud or silently, how fasting will affect their addictions, as well as their sleeping habits. Here is just one answer, from a 38-year-old with one of the most hectic jobs on earth--a Dealing Systems Administrator for a major international bank on New York City's busy trading floor. Geralyn Gionet, exactly 30 days earlier, emailed FCI saying: "Every day, I smoke two packs of cigarettes, plus I drink two pots of coffee--one in the morning, the other at night--and constantly eat sweets. I'm mentally and physically exhausted, and feel like I'm a caged rat!" Here is her transformation story after completing FCI's 30-day Program, with just three weeks--22 days--of actual juice-fasting.].
"Dear FCI/Dennis: I just want to thank you for all the support you gave me on my 30-day Program earlier this month. The fast totally changed my life, forever! I have become so aware of how my body functions, and what I'm putting in my precious temple.
"All my life, I suffered from insomia--from all the toxins that I was putting in my system (caffeine, nicotene, sugar, etc.). Now, I sleep soundly, like I did when I was a child. I still keep a journal everyday, and have been documenting the changes that my body went through when I was on the fast, and now post-fast.
"I lost inches of extra fat that I have been able to keep off with my new eating regimen, as suggested in your literature. I don't know what to say; there are too many benefits, in subtle ways, that it would take pages for me to describe.
"I have a seven-day fast scheduled two weeks from now, and I plan on scheduling fasts throughout the year to maintain the health and vitality I gained from the fast I did with your help. I can't say enough for your Program, and to you for showing me the path.
"Thanks so much, Dennis. Love, Geralyn"
Any questions, email or phone FCI. Email: FastMaster@fasting.com; phone: 818-590-2536 (know that the best time to catch Founder/Director Dennis Paulson, himself, with the least interruption, is between 10-4, California time). For the Fasting Center International home page, click here: www.fasting.com