Fasting Journal : Fasting Center International

FASTING BREAKS 3 ADDICTIONS, CURES INSOMNIA!

[FCI NOTE: Over the past three decades during which FCI has developed our world's largest, nonresidential fasting clientele, most prospective clients have wondered, aloud or silently, how fasting will affect their addictions, as well as their sleeping habits. Here is just one answer, from a 38-year-old with one of the most hectic jobs on earth--a Dealing Systems Administrator for a major international bank on New York City's busy trading floor. Geralyn Gionet, exactly 30 days earlier, emailed FCI saying: "Every day, I smoke two packs of cigarettes, plus I drink two pots of coffee--one in the morning, the other at night--and constantly eat sweets. I'm mentally and physically exhausted, and feel like I'm a caged rat!" Here is her transformation story after completing FCI's 30-day Program, with just three weeks--22 days--of actual juice-fasting.].

"Dear FCI/Dennis: I just want to thank you for all the support you gave me on my 30-day Program earlier this month. The fast totally changed my life, forever! I have become so aware of how my body functions, and what I'm putting in my precious temple.

"All my life, I suffered from insomia--from all the toxins that I was putting in my system (caffeine, nicotene, sugar, etc.). Now, I sleep soundly, like I did when I was a child. I still keep a journal everyday, and have been documenting the changes that my body went through when I was on the fast, and now post-fast.

"I lost inches of extra fat that I have been able to keep off with my new eating regimen, as suggested in your literature. I don't know what to say; there are too many benefits, in subtle ways, that it would take pages for me to describe.

"I have a seven-day fast scheduled two weeks from now, and I plan on scheduling fasts throughout the year to maintain the health and vitality I gained from the fast I did with your help. I can't say enough for your Program, and to you for showing me the path.

"Thanks so much, Dennis. Love, Geralyn"

Any questions, email or phone FCI. Email: FastMaster@fasting.com; phone: 818-590-2536 (know that the best time to catch Founder/Director Dennis Paulson, himself, with the least interruption, is between 10-4, California time). For the Fasting Center International home page, click here: www.fasting.com

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