Fasting Journal : Fasting Center International

FASTING IMPROVES VISION & INSOMNIA

[FCI NOTE: Fully half of FCI's clients, worldwide, are NOT fasting to lose weight, but to detoxify; break addictions; heal various dis-eases and im-balances; regain lost energy; heighten clarity of consciousness; enhance their innate spirituality, and allow their body to miraculously rejuvenate, regenerate and cleanse itself. Here is one such individual--a 39-year-old sr. systems engineer based in Chicago (USA), who was traveling on business extensively during most of his Program. Those who don't carry as much unnecessary weight don't lose as precipitously as those who do, and such people quickly regain the weight their body requires, after the fast. In his own words, here is Colin Roper's first experience with prolonged, intelligent juice-fasting, having previously done a five-day water-fast on his own, finding it debilitating, as well as realizing that he didn't have a clue how to supervise himself.]

Dear FCI: My prolonged Program yielded incredible results! Here are some highlights :

1) My vision improved drastically around F22 (back to "normal"--20/60--after I started to eat again). Wish I never had to eat again, so I could maintain the mental and physical alertness that came with the FAST.

2) I suffered from insomnia all my life. After the fast, I have slept "soundly" EVERY SINGLE NIGHT (it's been over 2 months since the FAST)! This is remarkable; never before had this happened.

3) My metabolism appears to be more efficient. I occasionally eat and drink "alot" (do much traveling on Company expense), but do not gain the weight I would normally gain (pre-fasting).

4) I was embarrassed at times, during the fast, when people saw the age reversal in my face. They wanted to know what I was doing to keep young. Sometimes, I would try to look tired, minimizing the attention they were giving me.

The most remarkable part of doing the juice-fast was that it did not interfere much with my normal work/personal life, so I did not have to take any time off. I'd learned earlier that this cannot be done with water-fasting.

The only result from the fasting I could do without was the temporary weight-loss. For overweight people looking to feel good and lose weight PERMANENTLY, this is the ONLY remedy! As that's not my problem, I gained back 90% of my weight (permanently removing the 10% that was excess).

Thank you, Dennis; Colin Roper .

Any questions, email or phone FCI. Email: FastMaster@fasting.com; phone: 818-590-2536 (know that the best time to catch Founder/Director Dennis Paulson, himself, with the least interruption, is between 10-4, California time). For the Fasting Center International home page, click here: www.fasting.com

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