Fasting Journal : Fasting Center International

COUPLE AMAZED BY ENERGY ON FCI PROGRAM: "THE POT OF GOLD AT THE END OF THE RAINBOW!"

[NOTE: In today's fast-paced, high-anxiety societies our species has created, where both parents working fulltime is the rule, rather than the exception, couples--especially those juggling careers with young toddlers who also demand tons of energy--all wonder, quite legitimately, how prolonged fasting will affect them. Will they be weak? Unable to work, or keep up with their kids? A young couple who recently did prolonged fasting Programs together at FCI, had all of these questions, plus more. To their amazement, however, not only did both their energy levels increase, but they were individually blown away by the many additional, unanticipated benefits which scientific, therapeutic fasting confers upon anyone with the courage to simply do the discipline this marvelous, self-improvement technique requires. . .albeit for a very brief period, in comparison with all the incredible blessings bestowed. Here, an Australian married to an American, living and working in southern California, decided they'd buck up their courage and take a chance, having long felt that fasting was logically the detoxing they both needed to do.]

     "My husband and I recently completed our first fast with FCI. I had water-fasted previously, for up to 3 days, but by the third day, I was always too scared to continue, feeling shaky, dizzy, and hungry. This experience was so completely different! The calm, centered, relaxed feeling throughout the entire fast was something neither of us wanted to end! The physical comfort and inner stillness were amazing.

     "As we did the fast together, we felt connected, loving, and very peaceful; moods disappeared, and outside events just bounced off us. Obviously, too, the weight loss was miraculous! My husband looks years younger; his face is the handsome one from 5 years ago, when we were married. Our skin has improved, and our hair--every day is a great hair day!

     "With both of us working, plus taking care of our toddlers, we're on the go every minute of every day, and this fast helped us have more energy, and to get more done. We had lots of ideas just 'pop' into our heads, about all kinds of things. I looked at everything around me in my life with a clearer perspective, making all kinds of small improvements, which really add up. For example, I suddenly realized how uncomfortable and squashed I was at my work desk, and completely changed my office around, ordered ergonomic furniture, raised the height of my computer, and I love my new ergonomic chair!

     "This fast is the pot of gold at the end of the rainbow, as far as I'm concerned; I've been searching for something like this for years. Comments from people--in regard to the weight we lost--are great! Walking was all the exercise I needed to do. I'd read previously about fasting, but it seemed like one had to go to an expensive spa and be monitored there daily, etc., or that it was too complicated for someone with an ordinary, busy life. This is so easy, and you get into the swing of it right away.

     "Now, we're really looking forward to getting to the beach this summer; if you're down there, we're the really slim, healthy looking couple running around like crazy after the 18-month and 3-year-old boys!

     "All I can say, to anyone thinking about this, is GO FOR IT! You don't know how fantastic you're going to feel! . . .Like my husband says about me, I've gone from 'a little chubby' to 'absolutely beautiful,' as he's having people now tell him: 'She's your wife?!' Well, that does it for me! Thanks, Dennis; you're our hero.

     "We wish you all the success in the world with FCI, Dennis, because humanity needs this so badly. It's amazing to think that this most basic thing--eating--if done intelligently, could have a huge impact on everything--health, thought, relationships, culture, politics, economy, violence, longevity, art, society, etc.

     "Thanks again, and peace be with you. Beverley & Bryan Stone"

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Any questions, email or phone FCI. Email: FastMaster@fasting.com; phone: 818-590-2536 (know that the best time to catch Founder/Director Dennis Paulson, himself, with the least interruption, is between 10-4, California time). For the Fasting Center International home page, click here: www.fasting.com

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