FASTING CENTER INTERNATIONAL
FASTING WISDOM ARCHIVE: Why Doctors Fast & Recommend It - Fasting Quotes - Who Should Not Fast - Ten Fasting Physicians Praise FCI's Juice Fasting Program - Why & How You Fast - How Long & What Type of Fast - Fasting Cancer Survivor Removes Chemo Toxins & Their Adverse Side-Effects - Is Supervision Necessary - Fasting Chief Surgeon Gains "Secret To Wellness & Wholeness" - Fasting CEO Removes 70 Lbs. & Improves "Every Aspect Of Life" - Fasting Ph.D. Learns Weight Control Lessons - Fasting Surgeon: "Your Program Saved My Life" - Fasting For Weight Loss, Businesswomen Also Gain Health - CEO's Great Health Fast Success - Biblical Fasting - Fasting Eases Social Worker's Bipolar II Suffering - Fasting Cured Minister's Hernias - Fasting Cured M.D.'s Binge Eating - Fasting Cured Pilot's Arthritis & Allergies - Fasting Cured Ph.D.'s Bursitis & Hay Fever - Fasting Cured CEO's Hepatitis C & Chronic Fatigue Syndrome - Fasting Cured Ph.D.'s Jaw Tumor - Fasting Cured Columbia Senior's Binge Drinking & Food Addiction - Fasting Cured Teacher's Bulimia - Fasting Cured CEO's Diabetes 2 - Fasting Cured J.D.'s Obesity, High Blood Pressure & Depression - Fasting Cured Minister's Morbid Obesity, Heart Wall & Valve, High Blood Pressure, Cholesterol & Sleep Apnea - Fasting Cured J.D.'s Irregular Heart Rhythm, Palpitation, Hot Flashes & Night Sweats - CEO's Diary on FCI's 40-Day Fasting Program - Fasting Ed.D. Learns From Repeat Fast - Fasting Inspires Compassion - Fasting: Why Is WebMD's Article On It Misleading & Erroneous?
[FCI NOTE: Inspired by a friend and fellow Ph.D. (click to read the post-fast testimonial of computer scientist Karen Gardner, 57) whose 80-day Scientific Fasting Program she completed with Fasting Center International rewarded her with FAR greater health, happiness and healing power, Beth Miller, Ph.D., a 56-year-old psychologist also living in the northern California Bay Area approached FCI with these words: "I've gained 20-to-25 lbs. since menopause, and I now want a jump-start on cleaning out."
As might be expected from one open to investigating all possible mental states the fasting experience can encounter, she came face-to-face with her own resistance, as well as the self-sabotaging aspect of ego and it's periodic desire to throw in the towel. After acknowledging and wrestling with these fasting experiences or mental 'states,' she chose to push beyond them, discovering the tremendous euphoria of success which her friend had demonstrated before her. In doing so, not only did she achieve all of her pre-fast goals, but she actually fasted four days beyond her original target before finding the brakes. Here, then, is her inspriational, post-fast testimonial]:
By Beth Miller, Ph.D., FCI client
"I TIMED THE END OF MY FAST for Spring, and the arrival of my new car. I love the experience of transformation. I am now healthy, bright-eyed and trim, looking forward to a well-earned sense of freedom.
"The fast was a mixture of great fascination and gruelling difficulty. I watched with fascination as I came up against resistance to aspects of the fast. Since I have great respect for resistance, I walked through it and reflected on attachments and detachment.
"I also believe in resistance, so I listened to myself and allowed myself to think of quitting, even before my 'time was up.' I experienced grace at the moment of giving up (I synchronistically read about the tests that come when we near the end of a journey, especially an arduous one), as is said in the desert: 'Just as we are to die of thirst, we see the palm trees of the oasis.'
"I knew, then, that I would go the distance, and had had another chance to see who I am during difficult times. That sustained me through the remaining days. By the end of the fast, as I went to meals with friends and families (where I did not eat, but joined in the conversation), I began to make mental notes of the restaurants I would return to and the food I would eat, when I was finished with the fast.
"I am so glad I did the fast. I am so glad I succeeded, and I love feeling this light and healthy. Thank you, Dennis, for being available. Fondly, Beth."
[FCI NOTE: For those who may be interested, Dr. Miller's book, The Woman's Book of Resilience: 12 Qualities to Cultivate, is available in paperback on Amazon.com. Over more than a decade, Beth has helped hundreds of people in her therapeutic practice and through teaching. These people have learned to be more resilient and survive life crises. They have become deeper, more powerful, and more authentic human beings. If interested, check out her Bouncing Back: Women's Resilience website, which includes a discussion forum, as well as a blog.]
ANY FASTING PROGRAM QUESTIONS, kindly email or phone Fasting Center International. Email: FastMaster@fasting.com; phone: 818-590-2536 (know that the best time to catch Founder/Director Dennis Paulson, himself, with the least interruption, is between 10-4, California time).
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